Lose Up to a Pound a Day and Find Your Path to Better Health

By Jeff Joseph Csatari

A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.    





Galvanized Media |  177 pages |  ISBN 9781940358246 |  March 2018