Lose Up to a Pound a Day and Find Your Path to Better Health
By Jeff Joseph Csatari
A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.
Galvanized Media | 177 pages | ISBN 9781940358246 | March 2018