Lose Up to a Pound a Day and Find Your Path to Better Health
By Jeff Joseph Csatari
A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent.
Galvanized Media | 177 pages | ISBN 9781940358246 | March 2018Tags: diets, fitness, health, preventive medicine, weight loss
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